Summer Sausage and Arugula Pasta

A quick and easy Summer meal idea!

IMG_3473

What you’ll need:
– Pasta
– Olive oil
– Garlic. minced
– Red pepper flakes
– Fresh basil, torn
– Cherry or grape tomatoes, halved
– White onion, chopped
– Arugula
– Mozzarella cheese, grated
– Sausages, spicy or regular Italian

In a pot:
– Bring water to a boil
– Cook Pasta
– Drain
– Toss in olive oil

Meanwhile, in a frying pan:
– Cut sausages out of casing and put into pan with a bit of olive oil
– Once sausages are cooked, throw in onion and minced garlic
– Once onions have started to brown, add tomatoes
– Simmer until tomatoes have softened
– Use red pepper flakes, salt, and pepper to season to taste

In a large bowl:
– Combine pasta and sausage mixture
– Tear up basil leaves and mix
– Add olive oil as needed for “saucier” result

To plate:
– Top with a handful of fresh arugula and grated Mozzarella cheese
– Enjoy!

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Best Summer Salad

Summer is a super busy time, making it hard to prepare fast and healthy meals. Not to mention the sweltering heat of using the oven in an apartment with no A/C! One of our favourite things to have for dinner in the Summer (and all year, really) is a cold plate. Various fruits, veggies, meats, and cheeses laid out for us to pick at while we watch TV, or sit and read, or – as I have found the case to be this summer – craft. There is minimal clean up and it is a much healthier alternative to barbecuing whatever is in the freezer and tossing a side of chips on your plate. My personal favourite component of any cold plate we’ve made this summer is the caprese salad: a fast and easy (and filling!) way to get your daily veggies and a bit of protein.

last caprese

 

What you’ll need:

– Fresh, ripe tomatoes
– Buffalo mozzarella cheese
– Fresh basil
– Olive oil
– Sea salt
– Cracked pepper
– Baguette or crackers (or not)

first caprese

 

Cut your tomatoes into slices, then halve your slices.

tomato

 

Cut your buffalo mozzarella into slices, again, halve those. Place the cheese on top of your tomatoes – you can make this more of a mixed up salad or you can try placing a piece of cheese on each tomato.

cheese

 

Tear your fresh basil and sprinkle over your cheese – you can also put small sections on top of each piece of cheese if you went that route. Use as much or as little as you’d like.

with basil

 

Crack your pepper and sea salt over top of your creation – season to taste. Finally, drizzle some olive oil over top, adding balsamic vinegar if you want to shake it up a bit, and enjoy!

What is your go to Simple Summer Meal?